Benefits:
- Sponge gourd prevents muscle pain and reduces arthritis. Treats anaemia and reduces the risk of diabetes.
- Maintains brain health and skin health. Eliminates migraine and is good for vision.
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Fresh Sponge Gourd (Gilki)
Price range: ₹15.00 through ₹60.00
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Fresh Bottle Gourd (loki) 1pc (Approx. 300gm – 500gm)
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